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He wrote the bestselling book, 10% Happier, started an app 10% Happier: Meditation for Fidgety Skeptics and now, in this podcast, Dan talks In 2014, Harris published the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Work
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